The weather is better so you tend to go and eat out more? When you’ re at a restaurant, you can control your portion by following the ” half plate rule”: fill half your plate with vegetables/salad, then fill 1/4of your plate with whole grain or starchy foods and the remaining 1/4 with lean protein foods.
Athens became the 3rd European destination for Juneyao Airline
Juneyao Air, a leading private-owned carrier, commenced on April 2nd its new route from its Shanghai hub to Athens with its flagship Boeing 787-9 Dreamliner.