And yet sports drinks can be useful during the summer! Choose to consume them either before or during exercise, especially in endurance sports that last longer than 1 hour.These beverages provide easily absorbable carbohydrates and replenish the fluids and electrolytes we lose due to sweating.
Newrest Hellas participated in the Digital Career Days of the University of Western Attica
On Thursday October 26th, the two-day digital event entitled “e-DIASYNDESI 2023: From studies to profession” organized by the Department of Interconnection, Mediation & Innovation for
