Now that spring is here, do you aim to control your weight? Consume at least 2 portions of fruit daily and have some salad before your main meals. The fiber in fruit and veggies increases satiety and helps us better control our portions.

Newrest Hellas participated in the Digital Career Days of the University of Western Attica
On Thursday October 26th, the two-day digital event entitled “e-DIASYNDESI 2023: From studies to profession” organized by the Department of Interconnection, Mediation & Innovation for