Did you know that only a small percentage of iron from plant-based foods is absorbed by the body? Increase iron absorption from foods like spinach and lentils by combining them with (a) a vitamin C source such as orange juice or lemon or (b) an animal source of iron such as red meat or dark chicken meat.
Newrest Hellas participated in the Digital Career Days of the University of Western Attica
On Thursday October 26th, the two-day digital event entitled “e-DIASYNDESI 2023: From studies to profession” organized by the Department of Interconnection, Mediation & Innovation for
